Breakfast
1 banana, 1 avocado, 1 mini orange
Morning snack
Macaroni and cheese, part of sandwich from Paanera, some soda
Lunch
Skipped
Afternoon snack
1 blueberry muffin, some soda
Supper
Bean soup
Late night snack
Salad: kale, spinach, stuffed olives, three bean salad, grape tomatoes, vinegar and oil; plus 1 bluberry muffin
Notes:
I'm not doing very well on the diet yet, but I'm inching forward.